A Doula for a gentle and natural approach to motherhood.

The term « DOULA »comes from ancient Greek meaning “servant” or “woman who serves.” Today, it refers to a birth companion, usually a woman who has experienced childbirth herself.

During the preparation for my daughter’s birth in 2023, I discovered the essential role of a doula and realized how valuable her support can be for pregnant women and new mothers. The empathetic presence of a doula can contribute in many ways: reducing stress, boosting confidence, managing fears, and more.

Different Types of Support

Birth Support

Option 1

A conversation (by phone or in person) to understand your expectations
One meeting of approximately 2 hours before birth
On-call availability and support during birth
Price: 875 EUR

Option 2

A conversation (by phone or in person) to understand your expectations
Two meetings of approximately 2 hours before birth
On-call availability and support during birth
Two meetings of approximately 2 hours after birth
Price: 1250 EUR

*On-call availability: 24/7 for 4 weeks (2 weeks before and 2 weeks after your estimated due date).
**Support during birth: No matter how long labor lasts, you can call me as soon as you need me, and I will stay with you until your baby is born.
***Travel expenses: 0.30 EUR/km for any travel beyond 10 km from Garnich.

One-Time Session

During this session, we will address your specific questions and needs.

Before birth

Support in creating your birth plan
Massages and meditations for your well-being
Hypnobirthing techniques
Mother Blessing

After birth

A judgment-free conversation about your birth experience
Massages and meditations for your well-being
General support in your new daily life as a mother
Placenta art / Amnion moon

Price: 130 EUR (Doula consultation tailored to your needs, approximately 2 hours)

Services I Offer as a Doula

Prenatal Doula: Support during pregnancy, tailored to your needs. This may include massages, meditations, prenatal bonding, or simply listening to your concerns and addressing any questions or worries you may have.
Birth Doula: I will also support you during the birth of your baby—whether at home, in a birth center, or in a hospital. I am continuously there for you, no matter how long your labor lasts. My role is to ensure your well-being and to support your partner.
Postnatal Doula: Support after birth, especially during the first weeks with your newborn, to help ease the transition into life with your baby. This care is completely tailored to your needs and may include massages, meditations, a debrief of your birth experience, and more.

Don't hesitate to contact me to discuss how I can provide personalized support for you.

Why Choose Me as Your Doula?

Certified: I am a certified doula from the “Mamakompass Akademie” in Germany.
Holistic Approach: My support covers pregnancy, birth, and the first weeks with your baby, ensuring continuous care.
Trust Relationship: By choosing me, you’ll benefit from a pre-established relationship of trust, as we’ll have the opportunity to get to know each other before the birth.
Continuous presence: Unlike hospital midwives who may rotate during your labor, I am dedicated solely to you, regardless of how long the birth takes.
Warm Environment: I can help create a comfortable and secure atmosphere for your baby’s birth.
Partner Support: I also support your partner throughout the entire process.

Some Statistics

39% reduction in cesarean section rates.
25% reduction in labor duration.
60% reduction in requests for epidurals.

Who Can Benefit from Doula Support?

Any woman desiring a gentle and natural approach to childbirth.
Those seeking continuous support before, during, and after birth from a trusted companion.
For women who do not have a birth partner or those who wish to be accompanied by an experienced professional
For those who want to understand the physiological aspects of childbirth and learn how to manage stress and pain naturally.

What a Doula Does Not Do:

Medical Support: A doula does not replace the care provided by a midwife or gynecologist. Her role is to complement these services.
Medical Interventions: She does not provide medical care or specific medical advice.